A Column By Matt Fitzgerald

MATT FITZGERALD - Runner's Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  If you ask the average running coach what good running form is, he or she will probably answer with phrases like “midfoot...
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  I once coached a runner who had a strong desire to impress me. Every now and then during our weekly FaceTime catchups, he would...