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RT PODCAST EPISODE 18: A NEW CHAPTER | CRAIG HUFFER

  Craig Huffer is one hell of an interesting guy to chat to regarding middle-distance running. A huge junior talent, Huffer posted 3:36 over 1500m as a 20-year-old. To experience, exceptional performance in running, choose the best footwear for your...

The Benefits of Running: Why Every Runner Should Make It a Regular Habit

As with any sport or activity, running offers a variety of benefits. However, it’s not an easy sport to stick with. The monotony of the same routine can be challenging to keep up over time, which is why we...

A Tale of Two Racers: A Column by Len Johnson

Jakob Ingebrigtsen took most of the headlines on the second day of the Diamond League final. A win over a classy field in a sub-3:30 world lead will tend to do that.

Why Don’t 4-Hour Marathoners Train Like 3-Hour Marathoners?

Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  A friend of mine ran the California International Marathon recently. CIM is known for producing...

Inside Running Podcast 253: Hugh Van Cuylenberg | Brussels Diamond League, State Half Mara...

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop use the code SKIPSICK to receive a $10...

Ultra Runners Set For Surf Coast Century

Dreams are about to become a reality at the Surf Coast Century ultra marathon next Saturday 17 September 2022 in the 11th edition of the race. Trail runners will tackle the 100km and 50km courses solo; whilst relay teams of two,...

Wanda Diamond League Final entry lists published

  All 32 Wanda Diamond League champions will be crowned this week, with six finals taking place at a city event at Zurich's iconic Sechseläutenplatz on Wednesday evening before the remaining 26 make up a bumper programme at the Letzigrund...

Top 3 Runners You Need To Follow On Instagram 

Every day the connection between sports and the Internet is getting stronger. Over the past few years, hundreds of account channels have appeared on various sites dedicated to various activities, including running. Even professional athletes are among the most...

High quality performances at ISTAF meet in Berlin

  BERLIN. Tobi Amusan relished conditions for sprint hurdling in the Olympic Stadium. The Nigerian world record holder won the 100m hurdles in 12.45, the second fastest time ever at the ISTAF meeting. Grant Holloway led a USA trio across...

Who Are the Fastest Runners in the NFL?

It is not uncommon for some of the leading stars of the National Football League (NFL) to switch sports in their off-season and take on track and field events at a high level. Speed is an attribute that is...