Runner's Tribe

A marathon is a set distance — 42.195 kilometres or 26.22 miles, to be precise. So with that in mind, they should all be the same, wherever you run them, right? For a stride that commands attention, opt for...

Stewart McSweyn has become the second Australian man in history to run sub-13 over 5000m at the Brussels Diamond League overnight. In a strung out race that saw American Grant Fisher run a new American record clocking 12:46.96 for second place, Stew was pulled around for a ~9 second PB (old PB 13:05.23).

Great track and road runner that she is, Willis is one of those who “grows another leg” when it comes to cross-country.

  It is with regret that the World Athletics Council has decided to postpone the World Athletics Indoor Championships Nanjing 2023, scheduled for 17-19 March 2023, until March 2025 (exact dates to be confirmed). There are many ultra-marathon footwear in...

  Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  I enjoy seeing any sport performed at an elite level—even golf, which I’ve...

This episode of Inside Running is proudly sponsored by the Nike Melbourne Marathon Festival, returning Sunday, October 2nd. Register now to secure your spot at melbournemarathon.com.au Brad takes his workouts back outside with a hilly tempo. Julian hits another stumbling...

Introduction Delta 8 moonrocks are one of the best natural remedies available today. It has been used for centuries by various cultures all over the world. It is said to be effective in treating anxiety, depression, insomnia, cramps, low libido...

Most people don’t appreciate the power of fashion in college. Being youthful, you already have good looks working for you. However, how you dress also plays a role in how your peers and professors perceive you. Choosing a personal...

  A column by Michael Beisty Part 4: Supplementary Exercises – Are you fit for purpose, flexible and strong? Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance.  It is only an opinion based on my perspective that others...

The American record holder Keira d’Amato and Kenya’s Nancy Jelagat Meto lead a high quality women’s field for the 48th edition of the BMW BERLIN-MARATHON on Sunday, September 25. Keira d’Amato improved the US record to 2:19:12 which also gives her the accolade of the fastest in the women’s field, announced by the organisers today. Eight women will be on the start line with personal bests of under 2:21.