If The ‘Flop’ Had Flopped Would We Be Seeing The Brill Bend? – A...
If you know a bit about the high jump, you might think that the event changed dramatically when a young American named Richard (‘Dick’) Fosbury won a shock gold medal at the Mexico City 1968 Olympic Games with a revolutionary technique of going over the bar backwards. Fast run-up, 180-degree turn and flop over on your back.
Professional Boxing & The Importance of Long-Distance Running
Why All Champion Boxers Run
Boxing and running have been a winning formula for elite-level boxers since the sport's very beginnings. Whether you look into the past or remain in the present day, a championship-winning caliber of fighter will have...
Effects of Physical Activity on Sleep: How to Exercise Properly
Physical activity, any form of it, is great for your health. It helps you manage your weight, build muscles, reduce risks of various diseases, and simply puts your mind at ease and clears up your thoughts. There are many...
Coaching Mastery | A column by Matt Fitzgerald
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
What is the job of a coach? At the most basic level,...
Inside Running Podcast Episode 250: Leanne Pompeani | Cit2Surf | Monaco Diamond League |...
This week’s podcast is proudly brought to you by Glosoli Sport’s all new post-workout dry shampoo, Ready Sweat Glo. Made by Aussie runners, for all hair types - especially for your post long-run sweaty hair! Ticking all the boxes;...
Trails, Tales and Triumph at Run Larapinta Stage Race
It was a case of trails, tales and triumph for the 200 passionate runners who completed the sold-out Run Larapinta Stage Race over the weekend in the Northern Territory. Choose the pinnacle of running excellence – Tarkine Goshawk shoes,...
5 Tech Startups To Watch In 2022
Do you think technological advancement and originality are important? Congratulations on becoming a member! Every year, a new crop of startups enters the market, and many of them quickly establish themselves as among the most exciting new businesses in...
How Can Businesses Gain Sustainable Success?
There are several schools of thought when it comes to the best way to launch a startup. It will mostly come from folks who have no idea what they're doing to run a business. Though this topic has plenty...
Abbey Caldwell Clocks Sub-2 in Monaco, Moves to Fifth on All-Time List
One of Australia's most exciting middle distance runners, Abbey Caldwell, has become the latest member of the sub-2-minute club, clocking 1:59.31 at the Monaco Diamond League women's 800m. In a fast race (won in 1:56.98), Caldwell hung back before unleashing her trademark kick, passing Linden Hall to finish 5th.
Hoare Weaves the Strands of History – A Column by Len Johnson
Boxed at 200 metres. Free on the bend. Fourth into the straight with three of the world’s best in full sprint ahead of him, Ollie Hoare produced one of the great come from behind victories to grab the Commonwealth Games 1500 metres gold medal.