Runner's Tribe

Have you ever felt like your body was holding you back from performing at your peak, even if you put in long hours of training? Most athletes experience nagging aches, stiffness, or injuries at some point that hamper their...

This weekend, the spotlight shifts to Parliament Hill as Hugo Milner, a hopeful contender for the Olympic triathlon, takes on the London International Cross Country. Despite his dedication to swim-bike-run ambitions, Milner contemplates the prospect of competing in the World Cross Country Championships in Belgrade later this year.

This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium, and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.

Adding to her impressive list of accomplishments, Molly Huddle, a seasoned athlete with experiences in World Championships and Olympic races, achieved success by clinching the women's 10k title at the Arizona Rock ‘n’ Roll Running Series on Sunday morning. Huddle, recognized for holding national records in the 5,000-meter, 10,000-meter, and half-marathon events, completed the race in 34:30, setting the stage for her participation in the approaching United States Olympic Marathon Trials in Orlando.

A star-studded lineup of athletes poised to captivate viewers worldwide will be unveiled at the ORLEN Copernicus Cup in Torun, Poland, and the Millrose Games in New York. Get ready for an exciting demonstration of athletic power.

  Luke Mathews is best known for his bronze medal at the 2018 Commonwealth Games 800m. But, as many will know, there was a period there around 2018 to 2020 when Luke was close to unbeatable on the domestic scene. But...

Olympic women’s marathon champion Peres Jepchirchir, and last year’s men’s winner, Benard Kibet are just the first two of what is expected to be a constellation of stars at the Ras Al Khaimah Half-Marathon on Saturday, February 24.

In a historic achievement at the 10K Valencia Ibercaja, Kenyan athlete Agnes Ngetich, 22, has redefined records by obliterating the women's world 10km record with an astonishing time of 28:46 on Sunday (14). This remarkable performance establishes her as the first woman to break the 29-minute barrier for the distance, surpassing the previous record set by Ethiopia’s Yalemzerf Yehualaw two years ago.

Melbourne, Australia; 15 January 2024 - The big stage requires big names and the Maurie Plant Meet – Melbourne is set to deliver both, with Olympic finalist Peter Bol confirming his start at the World Athletics Continental Tour Gold Meet as one of five new additions to the star-studded John Landy Mile. Returning to the spotlight at the 2024 Chemist Warehouse Summer Series, Bol will step up in distance to challenge the 2022 world champion over 1500m Jake Wightman (Great Britain), and fellow Australian Olympic finalist Stewart McSweyn who were announced in December.

Emmanuel Wanyonyi, the silver medallist in the world 800m category, recently shared insights into his strategic approach for the upcoming Olympic year. Contrary to speculation, the 19-year-old athlete has ruled out any immediate attempts at surpassing David Rudisha's world record, opting for a more measured progression.