Home Features Make it rain | RT Workout Any Day Session 1HD Make it rain | RT Workout Any Day Session 1HD By Runnerstribe Admin - December 23, 2015 Facebook Twitter Pinterest Make it rain | RT Workout Any Day Session 1 HD 4 X 1km with 4min, 6min & 8min recovery Splits for Mason Cohen per KM – 2:48, 2:45, 2:40, 2:37 Thanks to Ben Liddy and squads. RT WAD Sessions | Workout Any Day RELATED ARTICLESMORE FROM AUTHOR A Column By Len Johnson A period of transition? : A Column by Len Johnson Features RT Snap Q & A Series: CJ Albertson | Fast and Fearless : A Bold Journey from Coach to World Record Marathoner Features RT Snap Q & A Series: Ryan Gregson | Elite Australian Middle-Distance Runner and 1500m Record Holder A Column By Len Johnson Why we needed Jess Hull: A Column by Len Johnson Features RT Snap Q & A Series: ELLIE BEER | Australia’s Rising Sprint Star on the International Stage A Column By Len Johnson Watch this space: A Column by Len Johnson Features RT Snap Q & A Series: Jessica Stenson | Breaking Barriers in Marathon Running—A Story of Grit, Motherhood, and Olympic Glory Features RT Snap Q & A Series: Adrian Potter | South Australia’s Relentless Distance Runner on a Quest for Excellence Features RT Snap Q & A Series: Genevieve Gregson | Australia’s Record-Breaking Steeplechaser and Marathon Standout A Column By Len Johnson The very model of a modern middle-distance runner: Faith or Jakob? : A Column by Len Johnson Features RT Snap Q & A Series: Tayleb Wilis | Australia’s Rising Hurdling Star and Paris 2024 Olympian Features RT Snap Q & A Series: Jacob Despard | From Fast Bowler to Olympic Sprinter: Mastering Speed on the World Stage