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2:15.25 – The Training of Paula Radcliffe
Three-time Olympic gold medalist – The Training of Peter Snell
Training of Famous Runners – Rosa Mota
Training of Famous Runners – Steve Ovett
‘Follow the White Hat’ – The Training of Dave Wottle
“The marathon is my only girlfriend” – Training of famous runners: Toshihiko Seko
Before Gregson & Mottram: The Training of Simon Doyle
137 Sub-4 Minute Miles – The Training of Steve Scott part 1 of 2
137 Sub-4 Miles – The Training of Steve Scott Part 2/2
‘5 Time World Cross Country Champ’- The Training of Paul Tergat
Tactics, Salazar & Gold – The Training of Matthew Centrowitz
‘El Caballo’ – The Training of Alberto Juantorena
Ignore Circuit & Weight Training at Your Peril – Lessons from Peter & Seb Coe
Tempo Training with Alberto Salazar
Training at an Early Age – Insights from Steve Cram, Herb Elliott, John Walker & Ron Delaney
Australian Wonder: The Training of Cathy Freeman
‘A Body Built on Pain’ – The Training of Herb Elliott
Run School
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The Power of Dynamic Warm-up: Elevating Performance and Safety
Forward lunges (1)
Forward lunges (1)
