Motivation: Video Repost from earlier this year (Published March 6th 2016): Ben St Lawrence, Blue Mountains 4x2km | Workout Any Day Session | Runnerstribe

WORKOUT ANY DAY SEASON 1

Runner’s Tribe travelled to Katoomba, Blue Mountains, NSW Australia to film Olympian and Australian 10km record holder, Ben St Lawrence, for a chat and to cover his 4x2km Tuesday session. Enjoy RT’s Workout Any Day.

Awesome music by RT, Sam Thomlinson & Oh My My Productions for RT.
+ Broke For Free from the Free Music Archive & The Insider for their insanely cool tunes.