Runner's Tribe

RT: How are the legs feeling going into the Mile this weekend? Ben:The legs are starting to feel a little weary and knocked around to be honest, it's getting to the end of quite a long season now - so...

Everything about our bodies has evolved to run. While we’re not the fastest animals, human beings are the best long-distance runners on earth. A huge amount of our success as a species comes from our ancestor's ability to chase...