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The Internet Decade: By Bryan Green

By Bryan Green Vick probably wishes it was 1999 again...Even if this isn't officially the end of a decade, it feels like it, and that's good enough for me. The funny thing about switching to a new decade, however, is...

Ben St Lawrence Interview: Pre 5th Avenue Mile

RT: How are the legs feeling going into the Mile this weekend? Ben:The legs are starting to feel a little weary and knocked around to be honest, it's getting to the end of quite a long season now - so...

3 Medical Secrets for Safer, Faster Running Technique

Everything about our bodies has evolved to run. While we’re not the fastest animals, human beings are the best long-distance runners on earth. A huge amount of our success as a species comes from our ancestor's ability to chase...