Runner's Tribe

I’m not sure exactly how to start this so I guess I will just start with what has happened to me over the last couple of years and how that has changed the current training plan. My last couple of...

Lisa Flint burst onto the Australian running scene last October, running 2:34.08 to win the Melbourne Marathon and secure a Commonwealth Games "A" Qualifier. This was a more than 13 minute personal best for the 24-year old who credits...

By Bryan Green Vick probably wishes it was 1999 again...Even if this isn't officially the end of a decade, it feels like it, and that's good enough for me. The funny thing about switching to a new decade, however, is...

RT: How are the legs feeling going into the Mile this weekend? Ben:The legs are starting to feel a little weary and knocked around to be honest, it's getting to the end of quite a long season now - so...

Everything about our bodies has evolved to run. While we’re not the fastest animals, human beings are the best long-distance runners on earth. A huge amount of our success as a species comes from our ancestor's ability to chase...