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Julian takes home the bragging rights from Bundoora Park. Brad starts the week in Melbourne before running alongside Lily on the bike. Brady grinds out a tough day at Bundoora, then recruits a new coach for his Chicago Marathon block.
Oli Hoare takes out the Emsley Carr Mile in 3:49.03 at the London Diamond League, just holding off Narve Nordas, while Stewy McSweyn came 5th in 3:49.59, Cameron Myers 6th in 3:50.16 and Adam Spencer finished in 3:55.49. Catriona Bisset posted a season best of 1:58.12 as Keely Hodgkinson streaked away to better her own National Record in 1:54.61.
London Diamond League Results
Gemma Maini and Dave Ridley each take out the Run Melbourne Half Marathon, while Leanne Pompeani and James Hansen were the winners from the 10k.
Results
Haftu Strintzos takes out the Victorian State Championship at Bundoora over 10km Andy Buchanan and Seth O’Donnell. Melissa Duncan won the State title in drizzly conditions ahead of Amy Robinson and Jessica Coyne. Western Athletic were the winning team in the Premier Division Men, while South Melbourne were the winners in Premier Division Women.
Aths Vic Results Hub
Poppy Austen and Jacob Cocks each took out the open South Australian Cross Country Title. Athletics SA Results
Tom Do Canto and Paige Campbell were the winners in the 11km Sutherland 2 Surf.
Results
The boys review the Brooks Hyperion Max 2, discussing the build, quality and utility of the shoe in how it performs in their training.
Listener Question of the week asks about introducing speedwork, then the Whispers swirl about the health status of marathon hopefuls, as well as an 800m runner left on the outer.
Moose on the Loose calls out a teammate taking the perks and beer without committing to a membership.
