This episode is brought to you by On. Last year’s On Track Nights: Zatopek was called “one of the best track meets” Australia’s ever seen. This year’s? Even better. Probably. With some epic races, and a DJ set by The Jungle Giants, the vibes are unbeatable. Get your tickets at ontracknights.com.

Julian goes through what makes the perfect treadmill movie. Brad gets treatment and preps his notes for Road to Valencia. Brady has a more enjoyable week in marathon recovery.

This week’s running news is presented by Axil Coffee. 

Leanne Pompeani maintains her winning streak taking out the Noosa Bolt 5k in 15:39.8 ahead of Georgia Griffith and Caitlin Adams.
Jude Thomas just held off Burnie Ten winner Sam Clifford by .5 of a second to win in 13:50.3, with Jack Rayner coming third in his first post-marathon hitout.Noosa Bolt Results
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Joshua Phillips won the NSW 3000m State Championships in 7:56.25 ahead of Jackson Sharp. There was controversy in the women’s race, with Jaylah Hancock-Cameron’s victory in 9:06.7 nullified by a disqualification ruling, Georgia Winkcup awarded the win.
Results

Abdi Nageeye of the Netherlands took out the New York City Marathon in 2:07:39 in his fourth appearance in the race, ahead of 2022 winner Evans Chebet and Albert Korir, with Connor Mantz as first American.

Abdi Nageeye, of the Netherlands, crosses the finish line to win the men’s race. of New York City Marathon on November 2, 2024. © Frank Franklin II/AP

Sheila Chepkirui held the top of the podium in a tightly contested 2:24:35 ahead of defending champion and Olympic medallist Hellen Obiri as well as Vivian Cheruiyot, the first American woman was Sara Vaughn.
NYRR Results

Sheila Chepkirui crosses the finish line of 2024 New York City Marathon.
©Timothy A. Clary/AFP/Getty Images

Sydney Marathon is now officially a World Major Marathon, joining the ranks of . The next edition will be on 31st August 2025. Official Press Release

Listener Question asks for sock recommendations then Brady goes on the Loose against influencers in the age of misinformation.