Home Blog
Inside Running Podcast Episode 404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Sam Clifford is this...
Optimizing Running Performance Through Targeted Physiotherapy
Are you determined to crush your next PB without getting sidelined by injury?
We all know that feeling when you've got your running mojo on. Everything's clicking, and you just WANT to run. But then life happens.
More than half of...
World Athletics Introduces Mandatory Genetic Testing for Female Competitors
By Ben Traynor | Runner's Tribe | July 31, 2025
In a landmark policy shift, World Athletics has announced that all female track and field athletes will be required to undergo a once-in-a-lifetime genetic test to confirm their biological sex...
Inside Running Podcast Episode 403: London Diamond League | Ruth Chepngetich suspended | Matt...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Matt Clowes returns to...
What Serious Runners Should Know About Fat Loss vs. Muscle Loss
You’re Getting Leaner, but Something Feels Off
You are doing miles, eating clean, and checking the scale - perhaps it's going down. Yet your legs are slower. You are not gaining speed. This is the reality, not every weight loss...
At 16, Sorato Shimizu Runs 10.00 Seconds, Breaking Age group World Record in Hiroshima
HIROSHIMA, Japan — Sorato Shimizu, a 16-year-old sprinter from Ishikawa Prefecture, delivered a performance for the history books on Saturday, running 10.00 seconds in the 100 meters at Japan’s Inter High School Championships.
He now stands as the joint-fifth fastest...
Four days of world record mayhem | A column by Len Johnson
Can it really be sixty years since 1965. Six decades on from a year which shook up distance running like few others. Three men from three continents, running largely the same events, often against each other, all ranked in...
How One Act of Kindness Saved Olympic Gold: The Untold Story Behind Dave Wottle’s...
Based on original reporting by Olaf Brockmann for World Athletics Heritage
MUNICH — The 1972 Olympic 800m final is remembered for Dave Wottle’s unforgettable come-from-behind victory, capped by his stunned expression beneath a golf cap as he crossed the finish...
Records Fall at London Diamond League as Alekna, Tsegay, and Alfred Dazzle
LONDON — The London Athletics Meet lit up the Diamond League calendar with a wave of record-breaking performances on Saturday, as athletes tore through the UK’s all-comers’ lists with historic flair.
Leading the charge was Lithuania’s Mykolas Alekna, who unleashed...
Jess Hull Shatters Her Own Mile Record at London Diamond League
LONDON — On a day when the world’s fastest descended on the London Stadium, Jess Hull stood tall among giants.
The Australian middle-distance star broke her own national and Oceanian mile record, clocking a superb 4:13.68 to claim second place...