The second fastest marathon runner in history is the total package. Machine on the track, machine on the roads. Amazing kick, and a major championship performer.We took a look at a bunch of sessions that Bekele completes on a regular basis in the lead-up to a major marathon.
Tune in to Runner's Tribe's facebook page tonight at 7pm WA time (9pm A.E.S.T), to see Matthew 'Rambo' Ramsden and a bunch of other West Aussies tackle a fast 5000m...... We will go live from 6:55pm WA time, thanks to Markus Deakin Athletics WA and Athletics Australia. Also thanks to...
The mind, like the body requires ongoing T.L.C to remain healthy. It took me about three decades and a few key moments to fully appreciate this : )
London’s 2012 Olympic Games was one of these moments.
The anticipation and excitement that I felt between crossing the Marathon finish line in...
Being an athlete of this sport for so many years, I grew up drawing my inspiration from results I would read about in the news. I can’t say I always thought I would be an Olympic or World Champs representative but I can say I dreamt of following in...
Hi Runner Tribe readers! My name is Kaela Edwards, I am a professional 800m and 1500m runner for adidas aiming to make the 2021 Olympic Team in Tokyo. My 800m personal best (PB) is 1:59.68 from the U.S. outdoor championship final. I am excited to share with you my perspective into what I think it takes to run 1:59 and beyond; confidence, knowing yourself and the competition, and balanced training.
When Victor Kiplangat drew clear of Leul Gebrsilase in the closing stages of Sunday’s men’s world championships marathon, it seemed the championships were bookended by Uganda distance runners.
Milly Clark – an unfinished work
It is always difficult to judge an unfinished work. And the marathon career of Milly Clark falls into that category. It is at the one time so brief, yet also so brilliant.
A training-run debut – “we just thought it was an opportunity to get used to having drinks and practicing my gel intake,” she said in an iRun interview – was followed by a 2:29:07 serious debut in the October 2015 Amsterdam marathon.
Amsterdam, in turn, earned Clark a spot in the Rio Olympic team where, in just her second serious marathon she was a top-20 finisher and first Australian home ahead of her more experienced teammates Jess Trengove and Lisa Weightman.
Paula Radcliffe’s world marathon record was considered by many as one of the hardest world records of them all. The Briton’s mark of 2hr 15min 25sec had stood unchallenged for 16 years. In steps Kosgei, and boom, that once insurmountable time has been slashed by 81 seconds .
Kosgei is also the fastest woman ever over the half marathon distance with her 64:28 at the Great North Run, although the race is not an official course and the time is therefore not classed as a world record.
Back to the marathon. Wearing Nike’s ZoomX Vaporfly Next% running shoes the 25-year-old Kosgei bounced her way to 2hr 14min 4sec – a time that was once considered impossible.
Astoundingly, Kosgei believes that she could can go quicker. “I think 2:10 is possible for a lady. I am focused on reducing my time again.”
One night back in the late-1970s, the announcer at Melbourne’s Olympic Park finally gave vent to his exasperation at the cat-and-mouse battle between two of Australia’s leading distance athletes on the track below for the Victorian men’s 5000 metres title.
“Doesn’t anyone want to win this race,” he cried.
I couldn’t...
At the recent Tarawera Ultra Marathon in New Zealand, 38 year old Alberta based athlete, Ailsa Macdonald, turned a lot of heads, finishing 3rd overall, smashing some huge name make athletes. Still working a full-time job, we caught up with Aisla for what is probably her most in-depth interview to date.
