A column by Len Johnson
When John Walker was asked about his ‘modest’ winning time in the Montreal 1976 Olympic Games final, he reputedly responded that world records are made to be broken, gold medals last forever.
It’s true, too. A year earlier Walker had become the first man to break...
Target 60 - Rio Only Just Around the Corner
There are 106 days until the opening ceremony of the Rio de Janeiro 2016 Summer Olympics in Brazil, and the excitement continues to build as our Australian Athletics team continues to take shape. We are hoping that the final numbers will total around...
Deep water running provides an excellent cross training strategy for building and maintaining fitness during periods of injury and as part of an injury rehabilitation program.
Deep water running is also an extremely effective training tool during the competition season and high intensity training periods of the year.
DEEP WATER RUNNING.
BY...
It’s the eve of the national cross-country championships as I write this. What else would I be thinking about other than cross-country?
One of the things I’m pondering is whether there is still a place for the cross-country specialist in the world of cross-country.
If you’ve run any cross-country at all,...
Article by Benita Willis: 4 x Olympian, Aussie marathon record holder, World Champion & head coach at Lace Up Running.
It’s a strange year in many people’s lives and in some cases, has thrown our routine out the window for months! During this time, many of us have developed bad...
From Runner’s Tribe ADDICT comes the 6th instalment of the ‘Destination Doha’ interview series hosted by highly knowledgable/top distance runner, Mitch Brown.
This episode features Aussie 1500m rep at the upcoming IAAF World Championships, Matt Ramsden. Earlier this year Matt ran a new personal best and IAAF World Championship A-Qualifier...
Written by Mitchel Brown - Runner's Tribe
The weekend of February 11 and 12 was a big one for athletics at Lakeside Stadium.
Less than 12 hours after the curtain came down on the third and final evening of the inaugural Nitro Athletics series, the action (for lack of a better word)...
‘3:26’ – Hicham El Guerrouj’s Top 5 Races © 2017 Runner’s Tribe, all rights reserved.
The Best Ever? – With 2 Olympic golds, 4 world championship golds and multiple world records; it is hard to argue against El Guerrouj’s claim to the title of ‘The Best Ever’.
Runner’s Tribe took a look...
2016 IAAF World Junior Championships Bydgoszcz: Meet The Aussie Middle Distance and Distance Team
By Grace Kalac for Runner's Tribe
Runnerstribe caught up with twelve of Australia’s up-and-coming middle distance and distance stars, as they prepare for the 2016 IAAF World U20 Championships in Bydgoszcz, Poland. The Australian Spark U20 Athletics...
RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the everyday runner.
http://www.markblomeley.com.au/
