I was preparing for all Diamond Leagues, including starting in Doha and it was canceled, after Doha I was looking at going to Stockholm for 1500m, then Eugene but we don’t have that now, all diamond leagues are canceled, so we are going to be patient then wait when things will get back to normal before we can go back to the track.
The biopsy resulted in a diagnosis of melanoma. Fortunately for me, it was a very early one, meaning it hadn’t spread beyond the skin. However, if it had not been for the extraordinary circumstances that led to my Dad finding this mole, I may have not been so lucky.
By Anna Laman | Runner's Tribe
The COVID-19 pandemic has caused restrictions, financial burden and psychological stress for Australia’s top distance athletes. Notably Genevieve Gregson and Georgia Griffith have opened up about their struggles to maintain strict schedules with restricted access to daily training essentials. I truly believe our Olympic-level...
The longer the Covid-19 pandemic takes to work its way around the world, the further we retreat into the confines of our own homes.
Once the earth was our limit (unless you’ve stumped up half a million for a voyage to Mars via Elon Musk). Now, life is restricted to...
The G.O.A.T. of marathon running lives a pretty simple life. Train, rest, repeat. It is a winning formula followed by generations of successful distance runners. We dived deep into what this simple life of endless miles, huge sacrifices and lots of rest means when discussing the greatest to ever live.
Pre was an animal when it came to training. Quality over quantity, no long runs over 12 miles, morning runs most days, intense track sessions. Runner’s Tribe picked out 5 of Pre’s favourite sessions. For a more detailed account of Pre’s training program check out Pre’s training HERE
Being injured or carrying a bit of pain without any clear path forward can feel incredibly isolating, especially when it’s experienced amidst genuine physical isolation. I’m sure there are people out there pushing themselves pretty hard, but I’m using this as a time to work on some weaknesses that have had me running with my foot slightly on the clutch, rather than full throttle.
I’ve often found that running is the easy part, with strength work the first thing to be let go when I’m tired, but now I see this as my chance to get back on top of things. My physio [Brad Beer] is based on the Gold Coast (about 1,100km away) but the online consults and app with all my exercises have given me some much-needed structure and accountability.
A key workout for coach Colm and various Kenyan’s, is called ‘Diagonals’. Performed once or sometimes twice per week, the session is a form of fartlek training, a mix between speed and endurance. The session is not intended to be a ‘max effort’ but more of a strong fartlek, that helps build both speed and endurance without overly flattening an athlete. The session is often completed not as a hard workout but is often done on an ‘in-between’ day. It’s a way to build fitness and speed, while still keeping athletes fresh for upcoming harder workouts.
Runner’s Tribe is currently running a large series of interviews with the best athletes on the planet. We will find out how they are handling the current situation, delve into some training talk, what inspires them and more.
For our seventh interview in the series, we speak to the youngest...
Period of Adjustment, the debut feature film for director George Roy Hill, was based on the Tennessee Williams stage play of the same name about two married couples experiencing relationship problems.
A period of adjustment is what is faced by athletics – all sport, in fact – in adapting to...
