By Joshua Papanikolaou Runner’s Tribe: Since London what have you concentrated on to build back up and bring you to a great stint of training and racing in the US? Ben St Lawrence: 2012 was quite a disappointing year for me as far as top-end results were concerned. It had been...
Australian Mountain Running Championships I have run Australian championships in distances ranging from 3000m (or 1500m as a junior) to half marathon, over steeples, cross country, track and road, but I have never run an Aussie mountain running championship. With the titles being held in Canberra and the course not...
By Josh Papanikolaou Ben St Lawrence, thank you for having a chat with Runner’s Tribe after your win in the 10,000m at the Payton Jordan Invitational at Stanford. The race was paced to give everyone at shot at the A-qualifier for the World Championships and you were well under that and...
By Joshua Papanikolaou Joel Pocklington did not fail an attempt on his way to defending his national pole-vault title yet he could not carry on jumping towards a personal best. Only a few months since losing his father to cancer, Joel battled back from injury to claim his third consecutive Australian...
I’m sitting at my desk with a pile of musculoskeletal anatomy notes in front of me, dreading the impending doom that is my last two exams for the semester (I’ve already done six!) and I thought now would be a great chance to procrastinate and churn out another journal...
From the horror of Boston to the joy of the Newcastle Colour Run. The most raw of human emotions have been on display. And running has been at the centre of it all. I woke up on April 16th to the voice of Kurt Fearnley on ABC radio. This was...
Hi Everyone I’m very honour that Runners Tribe has asked me to write a bit about my running experiences. This first blog is just about my recent summer as it’s still fresh in my mind, but being more of a cross country / mountain runner, I’ll be writing more about...
I don’t know about you but I find it pretty hard to sit still. It’s April 17th and you’re perhaps a little bit tired from your respective athletics after-party ventures but your itching to do some sort of activity. You can’t run so what will it be… The Coach, Bruce,...
Since my last blog not alot has happened to be completely honest. After travelling back from Perth I raced in the mens 800m the following weekend at the Brisbane Track Classic and had an absolute shocker. At this stage I was feeling pretty flat and after talking to my...
It’s been just under 2 years since my last blog entry…why has it taken so long to put something together? Well honestly I’ve been waiting for that break through run to happen so I’d have a bit more to talk about. Sadly that’s not been the case, but I...