Stockholm, Sweden — On a crisp Scandinavian evening, Australia’s Linden Hall produced one of the finest runs of her career, storming to a dominant 3000-metre victory at the Bauhaus-galan Diamond League meeting, stopping the clock at 8:30.01.
Primarily coached by Ned Brophy-Williams, with support from Michael Orchard in Victoria, Hall...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad wonders if he needs to broaden his horizons beyond the treadmill.
Julian...
Australian phenom Cameron Myers (18) seized the headlines at the Bislett Games, storming to second in the men’s Dream Mile in 3 min 48.87 s – less than a second outside Craig Mottram’s 19-year-old national record. Only Portugal’s Isaac Nader, who lowered his own national mark to 3 :48.25,...
This is absolutely moving ⚡ — Rose Davies has rewritten the Australian record books again, slicing 1.55 seconds off the national women’s 10,000m mark at the Bislett Games in Oslo on 11 June 2025. The 25-year-old clocked 30:34.11 to finish fourth, eclipsing Lauren Ryan’s previous record of 30:35.66, set...
Benard Kibet Koech, the Kenyan distance runner who holds the world best time for 10 miles (44:04), has been provisionally suspended by the Athletics Integrity Unit (AIU) for a doping violation related to irregularities in his athlete biological passport. Koech, who placed fifth in the 10,000m at the 2023...
In the pantheon of modern athletics, few figures loom as large as Usain Bolt—the Jamaican sprinter whose charisma was rivaled only by his seemingly physics-defying speed. Since his teenage years, Bolt’s trajectory was unmistakable, launching from precocious prodigy to undisputed legend. But in 2016, a controversial proposal nearly sought...
This week's episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad has a consistent week of training.
Julian goes through shoes and leaves...
Australian sprinter Lachlan Kennedy has made history by clocking 9.98 seconds in the 100m final at the Kip Keino Classic in Nairobi, Kenya, becoming only the second Australian to break the 10-second barrier after Patrick Johnson’s 9.93 seconds in 2003.
Kennedy's landmark run earned him a gold medal and placed...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad enjoys a solid week of training by himself.
Julian recovers from Great Ocean Road...
The sun-scorched streets of Leonora once again played host to some of the country’s finest middle-distance talent, as the 2025 Leonora Golden Gift reached its climax with thrilling Elite Mile finals on Sunday.
In the women’s final, rising star Zoe Melhuish delivered a blistering performance, crossing the line in 4:42.79...
