Monday – Fitzy’s Hut; Tuesday – fartlek; Wednesday – Spion Kopje; Thursday – trackwork; Friday – Tower Run; Saturday – Mt McKay; Sunday – Pretty Valley.
How to solve a big problem? Create up to six more problems almost as difficult as the one you were trying to solve in the first place.
Through the 2005 winter in Melbourne a group of middle-distance supporters coalesced around the idea of doing something to promote middle-distance running. Over several meetings the concept of a Victorian Milers Club was formulated.
Now, as I write this, Vic Milers is on the eve of meeting number 100.
It is...
Ask a runner to run a heat and they’ll run a (graded) mile.
That’s the conclusion to be drawn, anyway, from two Victorian meetings in the past two weeks.
First, the Victorian Milers Club staged its opening meeting of the season on 10 November. Almost 250 ran, no fewer than 151...
Bizarre pacing incidents of our time | A Column By Len Johnson
When a vehicle pulls up alongside late in a marathon, you might be expecting someone to suggest it’s time to get inside. You wouldn’t expect a pacemaker to emerge.
Yet that’s exactly what happened in the Toronto Waterfront Marathon...
I’ll never get to see Hayward Field, or the Hayward Field of my vicarious memory, at least. If I get there for the 2021 world championships it will be to a totally new facility. No stomping feet on the wooden steps of the famous East Stand.
For those of us...
One day at the Montreal 1976 Olympic Games, I watched on as the American 5000 metres representative, Duncan MacDonald, did a training session.
My billet was a few metro stations beyond the Olympic stadium. A relatively short run took me down to the stadium and Village precinct. I ran there...
Barely a minute after the start of the Sydney 2000 Olympic Games women’s 400 metres, Cathy Freeman was sitting in a crumpled heap on the track.
This was scarcely the pose you would expect of a gold medallist, but it was all Freeman had left after defying one of the...
But that was before the whole sport was hit by a missile with the news that Peter Bol had returned an “AAF (adverse analytical finding) for Erythropoietin Receptor Agonists (ERA): rEPO (rEPO).” Synthetic EPO, in other words, which is a proscribed substance.
Looks Good Enough To Eat
My internet search engine (rhymes with poodle) regularly publishes doodles (also rhymes) commemorating various anniversaries. The import of these usually ranges from “I didn’t know that”, through “ho-hum”, to “I didn’t want to know that.”
Occasionally, one strikes a chord and a resounding one was hit...
