RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the everyday runner.
http://www.runnerstribe.com/category/expert-advise/
Want to learn the Secrets to Programming Your Running Like an Elite Athlete? Click here to view my free training.
