This week's episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad has a consistent week of training.
Julian goes through shoes and leaves...
Australian sprinter Lachlan Kennedy has made history by clocking 9.98 seconds in the 100m final at the Kip Keino Classic in Nairobi, Kenya, becoming only the second Australian to break the 10-second barrier after Patrick Johnson’s 9.93 seconds in 2003.
Kennedy's landmark run earned him a gold medal and placed...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad enjoys a solid week of training by himself.
Julian recovers from Great Ocean Road...
The sun-scorched streets of Leonora once again played host to some of the country’s finest middle-distance talent, as the 2025 Leonora Golden Gift reached its climax with thrilling Elite Mile finals on Sunday.
In the women’s final, rising star Zoe Melhuish delivered a blistering performance, crossing the line in 4:42.79...
Leonora, Western Australia — The desert gold-rush town of Leonora (population 567) will again swap prospectors for footprints when the 23rd Leonora Golden Gift runs down Tower Street on 31 May–1 June. With A $65,000 in prize money across the meeting and A $25,500 reserved for each elite-mile final,...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad keeps his maintenance going.
Julian recaps his week and his race at the Great...
British endurance athlete William Goodge has completed an extraordinary physical feat, becoming the fastest person to run across Australia, covering 3,800 kilometres from Perth to Sydney in just 35 days.
Setting off from Cottesloe Beach on April 15, Goodge averaged over 100 kilometres per day, battling heat, exhaustion, and vast...
Australia’s mixed 4x400m relay team of Luke van Ratingen, Ellie Beer, Terrell Thorne, and Carla Bull won silver at the 2025 World Athletics Relays in Guangzhou, clocking 3:12.20 and breaking the national and Oceanian records for the second day in a row. It marks Australia’s second ever silver at...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad feels a bit better after last week’s illness.
Julian tests a few shoes as...
The 2026 TCS London Marathon has officially shattered the world record for the largest number of applications to a marathon, with an astonishing 1,133,813 people submitting entries. This surpasses the previous record of 840,318 applications set for the 2025 race, confirming London’s status as the most sought-after marathon globally.
According...
