This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at

Jess Stenson returns to recap her NYC Marathon experience culminating in a 9th place finish. Elevate your running game with Tarkine Trail Devil, where every step is a testament to exceptional performance and unmatched comfort.

Julian returns from Margaret River, struggling through gastro and dodgy trails.

Brad finishes the week with some soreness.

Charlotte Wilson takes the Vic Milers Club 3000 in a dominant display while Archie Noakes outkicks Will Lewis and Andy Buchanan in a tight men’s contest.
Aths Vic ResultsHub

Ellie Pashley returns to racing at Run4Geelong 10K.


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Stewy McSweyn, Georgia Griffith Road Mile in Fukuoka, Japan.

Wollongong Track Club hosts the GONG 5000, Chapter 2 with Luke Hince and Katie Mahoney post fast times.


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Carcoar Cup Running Festival saw the likes of Rorey Hunter, Paige Campbell, Ben St Lawrence and James Nipperess take the podium in their Half Marathon event.
Carcoar Cup Results

The boys review some lulumeon x Movember inspired kit, including the Surge Lined Short 6” as well some Surge tights.

Listener Question best way to move on from a bad race then Brad goes on the Loose about disqualifications over recreational runners not wearing track spikes, then it’s Moose’s turn when podcast hosts talk about themselves over the guests.