Brad continues to test the waters with his body, enjoying the running he can manage.

Julian & Brady come down with post-Lake Biwa Fever.

Chris Rancie asks about a possible scenario for Julian and Doha World Championships launching into the discussion into the new IAAF Ranking systems factoring in for qualification time, race selection and points allocation based on performances at select meets and races.

IAAF Qualification Press Release

List of 2020 Olympic Athletics Qualification Standards

Diamond League to drop the 5000m from 2020 season onwards, replacing it with the 3000m.

IAAF Press Release


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1:45.51 season opener over 800m. ???

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Luke Mathews wins the 800m Jandakot Airport Track over Joseph Deng, Georgia Griffith edges Morgan Mitchell in the Women’s Race

Athletics Australia Report

Courtney Atkinson and Steph Auston take out 6 Foot Track Marathon


Matt Ramsden selected to represent Australia for the World Cross Country in Aarhus, Denmark replacing an injured Pat Tiernan.

Listener Richard asks about how the boy’s perspective on their running goals has changed over the years and Moose on the Loose sets into the post-marathon blues.

Grant Giles chats with Brady about the importance of the mental aspect performance, touching on his career as a triathlete and coach before making the transitioning to ego psychologist. In this fascinating conversation, Grant covers a variety of topics from forming and managing your belief system, anchoring yourself to the flow of the process, accepting discomfort and the dark places when you get there and what can be learnt from observing Eliud Kipchoge. You can find out more about what Grant does with Sports Supports at

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