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Brad keeps his rebuild indoors.

Julian pitches a new type of running club.

Brady takes his first week off in a stint on the sidelines.

This week’s running news is presented by Axil Coffee.

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Moose on the Loose revives the classic of propping up your Strava marathon time over the official result, while Whispers follows up on some names lining up for Melbourne Marathon, as a big group seems set to disband.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, how much training load could you add with physical labour? Then, if the boys were offered a pro contract, which brand would they sign with?