This week’s episode is sponsored by Styx Brewery, listen to this episode for details on a giveaway later in the week.

Julian’s easy week turns into a sick week but still manages to hit the Peaks & Trails.

Brad’s back running and pain-free, although his Brichacek-duties on hold.

Brady stresses out before a Deeks Quarters session and gets a race schedule lined up.

The Sunshine Coast Running Festival featured Jack Bruce & Natalie Rule winning the 10km race, while Japan’s Saeki Makino won the Marathon in a course record time of 2:16:18 over Nick Earl and Dion Finocchiaro, with Lydia O’Donnell also setting a course record in 2:41:14.

The main event saw Lisa set the all-comers record for the half marathon which doubles as the Australian Half Marathon Championship in 68:48 over Sinead Diver and Ellie Pashley, while controversy in the Men’s race saw a misdirected Jack Rayner disqualified, with line honours awarded to Kevin Batt over Louis McAffee. Full Sunshine Coast Marathon Results

Jack Rayner joins in to explain the situation with his disqualification, discussing his mindset throughout the race and how the organisers compensated for the mistake, before talking his future plans and previewing an imminent US marathon announcement.

Lisa recaps how her new all-comers record happened, being paced by Collis Birmingham for the race before talking about changes to her usual racing year and training in the lead up to Maribyrnong parkrun and Sydney Harbour 10, how someone of her calibre remains unsponsored and future marathon plans to qualify for Tokyo.

Weightman sets new World Masters and Australian All-comers record at half marathon champs

Beach 2 Beacon in Maine, USA features Aussies Rosie Donegan in 10th place & Brett Robinson 4th overall. Results

Georgia Winkcup runs a Doha qualifier in the steeplechases at Birmingham British Milers Club. Results

Gen Gregson back racing clocking 9:11 in the 3000m at the Citius Meeting in Bern, Switzerland. Results

Fitzy’s 5K in Adelaide won by Adrian Potter and Tara Palm. Results 

Listener Ryan asks about when the band’s getting back together to race together before ending on Moose On The Loose people compromising their body for their (misguided) values.

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Cover photo: Randy Miyazaki 2017 Cardinal Invitational
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