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Brad makes a commitment to good running technique and Viv pops in for a baby update.
Julian and Bri swing over the river mid-run, then later get heckled by his mum out of the golf course.
Brady endures a week-long hangover of sorts and a hard track session set by Moose.
Matt Ramsden goes from strength to strength, running 13:27 at the KeepOnRunning 5000m in Western Australia.
Berlin and New York City Marathons are officially cancelled as a result of the ongoing pandemic. The Canberra Marathon is meanwhile postponed for a second time to November 8 2020. ABC News Report
https://www.instagram.com/p/CB0g7pmlmrS/
Morgan McDonald drops a 4:02 to take out the Team Boss Mile. Emma Coburn sets a new Colorado state record of 4:32 during the event that raised $30,000 for the Sachs Foundation. Runners World Article
https://www.instagram.com/p/CCAGGXqHKNQ/
Geoffery Kamworor, the current half marathon world record holder and defending NYC Marathon winner was injured after motorcycle collision out running. He had surgery to repair a broken tibia and is currently recovering at home. Daily Nation, Kenya.
https://www.instagram.com/p/CCBdnYFDHWk/
Listener question of the week asks for the latest running book recommendations, and Moose on the Loose this week educates us on 4 golden rules to public track etiquette.
