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Julian sees the Orange Doctor and builds up his mileage in between signing autographs.
Brad puts in more time at Mulligans Flat and then enjoys a kid free weekend.
Brady endures a heatwave through some creative parkrun pacing and knee soreness.
Zatopek:10 was an action packed night, headlined by a suspenseful race where Rose Davies won the National 10000m Championship over Izzy Batt-Doyle and Andrea Seccafien, in a time of 31:39.97, the 7th fastest women of all time. Brett Robinson was the breakaway winner in 28:00.25 over teammate Jack Rayner. Linden Hall was dominant in the 1500m, while Jarryd Clifford once again broke his own T12 1500m WR in 3:42.9 with Jordan Williamsz taking the race outright. Jeff Riseley turned back the clock to take out the Men’s 800m and Catriona Bisset won the Women’s 800m. Zatopek:10 Results

Adam Fogg clocks a 3:39 at the Dane Bird-Smith Shield 1500m. Dane Bird-Smith Shield Results

Pat Tiernan wins Las Vegas Gold Half Marathon in 62:26, while previous guest Molly Seidel won the women’s race in her debut race for new sponsor Puma.


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Matt Ramsden runs 1500m Tokyo Olympics Qualifier of 3:34.96 in Perth. Athletics Australia on Ramsden, Tiernan & Fogg 

Jim Walmsley misses the 100km World Record by a mere 11 seconds, setting a new American record of 6:09:26. Australian Dion Finocchiaro took a shot at the Australian 100km record but pulled out at 69km. Athletics Weekly Report

Joe Burgess & Lauren Reid take out the Australia Day Invitational 5K in NSW, while Lauren Reid sets a new world parkrun record in 15:45 at Paramatta parkrun, paced by Harry Summers

UK Athletics engaged in a debate with some of its star female athletes past and present over equalising distance in cross country. Runners World Athletics Weekly Outside Online

Moose ends on the Loose after misinformation around Japan allegedly cancelling the Olympics hits close to home.