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Brad has a bit of a minor scare but otherwise feels good ahead of the Gold Coast Marathon.

Julian recaps his Div 5 glory running for Geelong at Myrniong.

Brady leads the Bats out on the opening leg of the Ekiden Relays at Myrniong.

XCR Ekiden Relays at the St Anne’s Winery Myrniong, saw Bendigo win the Men’s Premier Division ahead of Glenhuntly and St Stephens. Glenhuntly won the Women’s Premier Division ahead of South Melbourne and Melbourne University.

Aths Vic ResultsHub

Box Hill athlete Calli Thackery was selected to represent Team England in the Birmingham Commonwealth Games 5000m.

England Athletics announcement

The boys preview the Gold Coast Marathon men’s and women’s elite fields and are joined by Louis McAfee who shares how he feels leading up to his debut marathon, sharing his goals and his family history with the event.

Men’s Elite Field Preview

Women’s Elite Field Preview

This week’s Listener Question is also this edition of training talk presented by Lululemon,

 this time navigating mental and physical traps of the taper before a marathon.

Moose gets Loose on the petty bureaucracy with Bibs while Crokes on the Loose over the Athletics Australia delaying the team announcement for the Athletics World Championships.