This week’s episode of the Inside Running Podcast is sponsored by Mizuno, tune in later as we review the all new Neo Collection – Driven by performance, Inspired by nature. Be sure to check out all of the latest updates from Mizuno at or you can find them in selected stores.

Ellie Pashley joins as a guest host to update her running and life as a new mum.

Julian squeezes in new shoes for a workout.

Brad’s ongoing war with magpie continues before hanging with his regular training partner.

Former 10000m World Record holder Almaz Ayana of Ethiopia won the Amsterdam Marathon in 2:17:20 for a marathon debut World Record, while 1500m World Record holder Genzebe Dibaba of Ethiopia came second in 2:18:05. Tsegaye Getachew of Ethiopia won the race in 2:04:49, while Kieren Perkins from Queensland set a personal best of 2:17:54.

Official Amsterdam Marathon Results

World Athletics Report

Nedd Brockmann completed his Record Run, running across Australia from Cottesloe Beach WA to Bondi Beach NSW, fundraising over AU $1million  for the homelessness charity ‘We Are Mobilise’.

Nedd’s Record Run

Nine WWOS Report


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The boys then give their reviews on two additions to the Mizuno Neo Collection  Wave Neo Ultra, Wave Neo Wind, going through the specs and how the type of runs they’ve been using and also give a teaser to some recent Mizuno developments.

Listener Question of the weeks asks how to approach training to improve their marathon, then

Moose throws out a challenge to catch out cheating the Mona Fartlek.