This week’s episode is sponsored by Precision Fuel & Hydration. Their free online planner calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount!
Special Guest: Jess Stenson guest hosts to share some of her preparations ahead of the Sydney Marathon.
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Brad plays a game of snakes and ladders as he manages his calf.
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Brady gets a big session done before hitting the chalk.
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This week’s running news is presented by Axil Coffee.
Highlights:
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Claudia Hollingsworth set a new Australian 800m National Record (1:57.67) at the Silesia Diamond League, with Abbey Caldwell (1:57.70) also under the previous record. Catriona Bisset ran a season best of 2:00.64, with Keeley Hodgkinson winning the race in 1:54.74.
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Linden Hall recorded a 1500m personal best (3:56.69), Sarah Billings ran 4:05.78, and Guduf Tsegay won in 3:50.62.
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Faith Kipyegon ran the second fastest 3000m ever (8:07.04), paced by Jess Hull. Rose Davies (8:36.53), Lauren Ryan (8:37.56 PB), and Georgia Griffiths (8:40.08) also ran strong.
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Cam Myers clocked 3:33.82 in a tight finish, Oli Hoare 3:34.40, with Yared Nuguse winning in 3:33.19.
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Seth O’Donnell won the 5000m gun-to-tape at the Motonet GP in Oulu, Finland (13:18.48), moving up the World Rankings.
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Chicago Marathon Elite Fields were announced, featuring defending champion John Korir, half marathon WR holder Jacob Kiplimo, and US Olympian Conner Mantz.
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Georgia Griffith won the 1500m at the Hungarian Athletics Grand Prix (3:58.25), Payton Craig ran 1:44.24 for 800m, Jackson Sharp 7:36.42, and Stewy McSweyn 7:43.60 for 3000m.
Deals & Offers:
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Segment Highlights:
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Whispers: The Road to Sydney yields a sponsorship deal.
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Brady on the Loose: Unleashes on the petty discourse around the Sydney Marathon.
Listener Question/Training Talk:
This week’s question (brought to you by Precision Fuel & Hydration):
“Should you train faster than your marathon pace to adjust the GPS watch measurement?”
More info and athlete resources at precisionhydration.com—and don’t forget to claim your exclusive discount with the code from this week’s episode!