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Brad manages his calf by prioritising cross training over running.
Julian rediscovers the fire for racing.
Brady keeps his spirits up as Sweat Vs Steam gets closer.
Ed Marks joins to chat to catch up where he’s been, why he had to take time off at National Cross Championships, lining up for National Road Championships Burnie 10.
This week’s running news is presented by Axil Coffee.
Geoffrey Kipchumba of Kenya won the Amsterdam Marathon in 2:03:30, with Joshua Cheptegei fifth in 2:04:52. Aynalem Desta of Ethiopia won in 2:17:37 ahead of compatriot Bertukan Welde.
Official Results
World Majors candidate race Cape Town Marathon cancelled hours before start due to severe winds overnight.
Official Press Release
Cicely Brown and Ed Goddard win 10000m Championships at The Crest, Bankstown.
Results
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Moose goes on the Loose with parents burdened with travel and shoes not designed for running, while Brady goes loose on kids growing up too quick on bicarb and ultras.
The Whispers talk about a rising star set for a sponsorship deal, more news around the Melbourne Marathon course and a little info on a Melbourne Half podium winner.
This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week we go deep on how to keep the balance between home life and chasing high mileage.