Philo Saunders is one of the most well-credentialed coaches on the planet. Adding to that he is a gifted runner who is still chasing fast times and masters world records into his 40's. He's run sub 3:50mins for the 1500m 127 times!

Enjoy this Q&A where we talk to Philo about world records, his most talented athletes list, vital sessions, barefoot running, running technique, heat training and more. 

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