(c) Runner’s Tribe 2020
“Pre went through four years of college without ever missing a workout because of a cold or an illness. Four years of never missing any meets.” - Bill Dellinger
For a more detailed account of how Pre trained click HERE
Pre was an animal when it came to training. Quality over quantity, no long runs over 12 miles, morning runs most days, intense track sessions. Runner’s Tribe picked out 5 of Pre’s favourite sessions. For a more detailed account of Pre’s training program check out Pre’s training HERE
To read this article and loads more, sign up to Runner's Tribe ADDICT.
For information as to why Runner's Tribe moved to a membership model click HERE
We have sourced the world's top writers and filmmakers to deliver any athlete, coach, parent or fan the ultimate portal for athletics education, enjoyment and inspiration. See for yourself at Runner's Tribe ADDICT.