Runner's Tribe

Over the past several years, running has evolved significantly. It's no longer simply tying up your shoes and hitting the trail. Nowadays, tech is hugely influential in assisting runners to train smarter, stay free from injury, and push their...

World record-holders Mondo Duplantis and Yaroslava Mahuchikh will be among the stars aiming to shine on day one of the Wanda Diamond League Final in Zurich on Wednesday (27 August). Titles for five of the 32 Diamond League disciplines...

This week's episode is sponsored by Precision Fuel & Hydration. Their free online planner calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount! Special Guest: Jess Stenson guest hosts...

Australia’s distance running scene was on display at Victoria Park, where Zach Facioni and Bronte Oates seized national titles in decisive fashion at the 2025 Australian Athletics Cross Country Championships. Facioni, drawing on international experience and his NCAA background, clinched...

Linden Hall set a new lifetime best with a silver medal in the Women’s 1500m at the Brussels Diamond League, clocking 3:56.33 after bravely taking on the race pace and leading much of the final lap. Hall was overtaken...

Brussels is the last opportunity for athletes to collect Diamond League points before the series finale in Zurich, where winners can earn US$30,000–$50,000 and a wild card for the 2025 World Championships in Tokyo. Sprint Showdown in the Women’s 100m Melissa Jefferson-Wooden (USA),...

With seven months to go to the start of the World Athletics Indoor Championships Kujawy Pomorze 26, the timetable for the event has been released. The three-day competition, which will be held at the Arena Torun from Friday 20 March...

Staying active as you age is one of the best gifts you can give your body. For many mature runners, hitting the pavement or trail isn’t just about exercise—it’s a way to keep the mind sharp, boost mood, and...

Starting a fitness journey is exciting but overwhelming for those stepping into a gym environment for the first time. The rows of machines, the racks of weights, the buzz of people who seem to know exactly what they’re doing,...

Cross-country is a grass roots discipline. True – given that almost every kid around the world has been introduced to the sport via their primary school’s sports day. And if that’s not grass roots, I don’t know what is. It’s...