We warn the Tsar . . . | A column by Len Johnson
He was cheered on to the track each time he entered. Careered around the outer fence high-fiving young kids and a surprising number of older folk after each race, even though, metaphorically at least, he was borne out of...
Rising Stars and Olympians Headline Australia’s Team for World Championships in Tokyo
A blend of youth and experience will lead Australia into the World Athletics Championships in Tokyo this September, with several standout performances earning spots on the national squad.
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Among those...
World Athletics sets ambitious targets with three-year gender leadership strategy
Strategy highlights the progress and achievements to date and the need to build on this and continue to grow the pipeline of female leaders for decision-making positions throughout athletics. Objectives include increasing gender equity across administrators, referees and coaches
World...
What You Need to Know About Traditional Saunas Before Using One
You’ve probably heard people talking about the benefits of using a sauna, or maybe you’ve seen one at your local gym and wondered why people use it. If so, the answer is fairly simple. Using a traditional sauna benefits...
How Casinos Adapt to the Demands of New Generations of Players
The casino industry, long associated with glitz, glamour, and the thrill of chance, is undergoing a transformation to meet the evolving expectations of new generations. Millennials and Gen Z, with their digital-first mindset and desire for unique experiences, are...
Blood, Miles, and Mountains: Jim Walmsley’s Path to Ultramarathon Immortality
Jim Walmsley is one of the most iconic endurance athletes of the modern era. Known for his historic wins at the JFK 50 and Western States 100, and now celebrated as the first American man to win UTMB, Walmsley...
Running Strong Starts With What You Drink and What You Avoid
When it comes to running, most athletes focus on training and endurance. Hydration often takes a backseat, but it plays a crucial role in performance. What you drink can impact energy levels, recovery, and long-term health.
Some drinks might even...
John Evans and Bree Rizzo win the Stawell Gift
Adelaide schoolteacher John Evans has claimed victory in the iconic Stawell Gift, pulling off a sensational upset after defeating teen sprint star Gout Gout in the semi-finals before going on to win the final.
Racing off a mark of 9.75m,...
Gout Gout Stuns Again with Blazing Stawell Gift Heat Win
Australia’s sprinting prodigy Gout Gout has once again left the athletics world buzzing after a jaw-dropping performance at the Stawell Gift. The 17-year-old tore through his heat in the prestigious handicapped race, with footage of his blistering speed quickly...
How Regular Fitness Can Lower Heart Disease Risk
Heart disease remains one of the leading health issues globally, affecting millions and accounting for a significant number of deaths each year. The importance of regular fitness cannot be understated when it comes to mitigating this risk. Engaging in...
