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That darned offside flag | A column by Len Johnson

A column by Len Johnson Many years of following football teams – Queens Park Rangers, Melbourne Victory, Australia – has taught me one thing: always check the offside flag. Whether you’re leaping out of your seat with both arms thrown aloft, or...

Lachlan Kennedy Clocks Historic 10.00 as Australia’s Sprint Rivalries Ignite at Nationals

Australia’s top sprinters continued their push toward sub-10 second history at the Australian Open and U20 Athletics Championships in Perth, with Lachlan Kennedy clocking a blistering 10.00 seconds to become the second fastest Australian ever in legal conditions, behind...

Australian Runner and YouTuber Matt Fox Arrested in Japan for Alleged Drug Smuggling

Australian runner and YouTuber Matt Fox has been arrested in Japan after allegedly attempting to bring THC-infused edibles into the country — a serious offense under Japan’s zero-tolerance drug laws. Fox — founder of the Sweat Elite podcast and YouTube...
Learn about overpronation, a common foot movement in running. Discover its effects, how to manage it, and when it might be a concern.

Returning to Sport After a Foot or Ankle Injury

Suffering a foot or ankle injury can be frustrating, especially for athletes eager to return to their sport. Whether it's a sprain, fracture, or tendon injury, the road to recovery requires careful planning, patience, and expert guidance. Consulting a sports...
Discover the proven strategies to build endurance, improve stamina, and elevate your fitness through cardio, strength training, and mental focus techniques.

Endurance Building with Marathon Training and RTbet Casino Strategies

Endurance is a cornerstone of both marathon training and strategic gaming at RTbet Casino. Marathoners rely on consistent training regimens to build stamina, while gamblers adopt systematic approaches for extended gameplay sessions. Understanding these parallels can enhance your performance...

Top 5 Pergola Styles That Complement an Active Outdoor Lifestyle in Australia

For runners and outdoor lovers, the backyard is not a space but part of your routine. Whichever of those you are doing, it means your outdoor space matters. Not only that, but a well-designed pergola will complement the pace...

Haftu

Written by Jaryd Clifford | Runner's Tribe Twenty years ago, in the mountains of Tigray, a young shepherd boy herded cattle for his family. The rugged terrain was this boy’s comfortable place, his first home. On April 27, that same...

Fotyen Tesfay Shatters Course Record at 2025 Berlin Half Marathon

Ethiopian runner Fotyen Tesfay delivered a remarkable performance at the 2025 Generali Berlin Half Marathon, setting a new course record with a time of 1:03:35. This achievement not only eclipsed the previous record of 1:05:02 by over a minute...

Inside Running Podcast Episode 387: Maurie Plant Meet | Andy Blow | Box Hill...

This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. -Brad...

NCAA Stars in the Making: Virginia’s Rising Distance Running Talent

Virginia has become a breeding ground for some of the most promising distance runners in collegiate athletics. Athletes from the University of Virginia (UVA), Virginia Tech, Liberty University, and George Mason are not just competing—they’re rewriting school records, dominating...