Home Blog Page 6

How AI Chats Can Help Runners — From Total Beginners to Seasoned Pros 

Running is simple in theory: put on shoes, move forward, repeat. In real life, it’s a messy mix of motivation, sore calves, confusing training plans, weather drama, and that one friend who casually says, “I just did a half marathon before...

Marschall and Kennedy to bring pole vault party to Perth Track Classic

Perth, Australia; 30 January 2026 - World Championships medallist Kurtis Marschall and Olympic champion Nina Kennedy are throwing a pole vault party at the Perth Track Classic on February 14, confirming their home meet as the first chance for athletics fans to see them...

What’s the go with indoors then? | A column by Len Johnson

Sunday 24 January 2026, Boston, and for the second time in two years two male Americans set world records at the same indoor meeting. In 2025, at the Millrose Games meeting held in the New York Armory (apt venue for...

Rankings: feel the width | A column by Len Johnson

One bite at the annual rankings compiled by Track & Field News is never enough. As foreshadowed, then, here we are back for seconds. Last time I wrote about the Australians who had been ranked in the top 10 in...

Inside Running Podcast Episode 429: Maudie Skyring | Indoor Season Openers | Threshold Training

This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au. Brad gets back outside as lines up a track season. Julian phones in to give an update...

Browning and Hobbs bound for Sprinter’s Paradise at Perth Track Classic

Perth, Australia; 21 January 2026 - Australian sprint king Rohan Browning is primed for the Perth Track Classic in his return to the scene of where he reclaimed the throne, set to be joined by Oceania record holder Zoe Hobbs who brings sub-11 second...

Beyond the Stopwatch: How smart runners make strategic decisions

Running isn’t only about chasing faster times. The real wins happen when runners make smarter choices—long before they cross the finish line. Whether you’re lacing up for your first 5K or aiming for a marathon personal best, success now means...

When runners debate who’s set for a breakthrough

Every runner knows the buzz that comes from speculating about which athlete will explode onto the scene next. It could be a high school phenom breaking state records, a university standout crushing personal bests, or a veteran finally hitting their...

Cameron Myers Clocks 3:49.81 Indoor Mile in Washington

Cameron Myers, the 19-year-old Australian middle distance running prodigy, has opened his indoor track season with a new record at the Washington Indoor Preview meet.  Myers' clocked 3:49.81 to win by 5 seconds, the time was also a facility record.

Inside Running Podcast Episode 428: 2026 World Cross Country Championships | Valencia 10k |...

This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au. Brad does heat training in the garage as looks poised to chase Masters records. Reece Edwards...