Runner's Tribe

Hi Runnerstribe, I’m back to fill you in on my latest training endeavours. Since my last blog, I have partaken in what is commonly known as “winter’ or “base” training. Training kicked off in early May with heart rate controlled 20min jogs....

It has been a breakthrough year in 2011 for Anneliese Rubie as she embarks on a senior career in track and field for Australia. A place on the Australian team for the upcoming World University Games in the women's...

RT: Jeff, thanks for your time and congrats on selection for the London Olympics marathon. Did the selection come as a surprise?   JH: It was a pleasant surprise. I had hoped that Athletics Australia would pick a full team, but...

It's been a better period in my running than when I last wrote. Last time I was at the end of an 18 month period of lower leg issues. Now I'm healthy and am running well. I was able to...

I will start off talking about the lead up to the season in which I had a lot of interruptions all throughout the winter. It all started when I begun to come back from my break after the 2009...

Profile Nickname: Em or Brichacek Career highlight to date: Representing Australia at the World Cross Country Championships (2008 and 2009) also winning my first open national titles in cross country and 10000m (2011/2012) Favourite distance: 5000m Running idol: Emil Zatopek and Herb Elloitt RT:...

Yes, it has been a long time since my last blog. Blogging is also something that is very uncharacteristic of me, time just seems to always get the better of me and here I am with less than 10...

“How thing’s are on the sidelines” I said to myself that I was going to study today; so naturally I haven’t actually got much done at all so far and it’s already mid afternoon. Instead of doing absolutely nothing I...

In my last blog I made the terrible mistake of saying how I had actually had my first winter where I had been able to train right through and I obviously jinxed myself. While competing at the ITU triathlon weekend...