How Tove Alexandersson Trains: The Multi Sport Phenomenon Redefining What’s Possible | Training of Famous Runners
Runnerstribe Admin -
Written by RT Ross (c) Runnerstribe.com
The Swedish orienteering legend who wins world championships in sports she's never tried before. Here's how 600 hours of annual training across six disciplines created the most versatile endurance athlete on the planet.
The Accidental Champion
"I did not have a big expectation of this race...
Article by RT Ross - Runner's Tribe (c) 2026
Kilian Jornet is not just one of the best trail runners of all time. He's the most scientifically transparent elite endurance athlete on the planet. While most pros guard their training like state secrets, Jornet publishes detailed breakdowns of his methodology,...
Jim Walmsley is one of the most iconic endurance athletes of the modern era. Known for his historic wins at the JFK 50 and Western States 100, and now celebrated as the first American man to win UTMB, Walmsley has cemented his legacy in trail and ultra running history....
The Invisible Brake: Why Lower Back Fatigue is Killing Your Marathon Time (And How to Fix It)
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Ask any marathoner what they fear most at Mile 20, and they will likely say "The Wall"—that metabolic crash when glycogen runs dry. But there is a structural "Wall" that often hits runners much earlier, usually around the 15km or 25km mark, which is just as devastating to your...
Written by Michael Beisty
Disclaimer: The author is not a qualified medical practitioner or accredited coach. The information provided is not intended as medical advice or to replace advice given by trained medical or allied health professionals or qualified coaches. Content herein does not constitute specific advice to the reader’s...
Written by Ben Traynor, for Runner’s Tribe
The Megablast sits at the sharp end of ASICS’ Blast lineage—the Novablast that lit the fuse, the Superblast that pushed stack height and versatility, and now this: a max-stack, non-plated trainer wrapped around a new slab of FlyteFoam Turbo². ASICS’s ATPU blend is...
Do you want to start running but aren't sure where to start?
If that's the case, you're not alone.
Every year, millions of people slip on a pair of running shoes and discover the joy of pounding the pavement. In fact, there are currently 50 million Americans who participate in some...
Starting a fitness journey is exciting but overwhelming for those stepping into a gym environment for the first time. The rows of machines, the racks of weights, the buzz of people who seem to know exactly what they’re doing, all of this can make newcomers feel intimidated. In that...
Steve Cram’s Historic Sub-3:30 1500m: 40 Years Since the 1985 World Record Breakthrough
Runnerstribe Admin -
It has been 40 years since British distance legend Steve Cram's epic first sub-3.30 1500m run on the 16th of July 1985 in Nice, France. In what was one of the classic distance clashes of the era, Cram held off Moroccan Said Aouita to win in 3.29.67 to break countryman Steve Ovett's two year-old record by over a second and break through this historic barrier.
Running can be one of the most rewarding forms of exercise. It clears your head, strengthens your body, and gives you a sense of accomplishment after every run. But it also comes with the risk of injury. Most runners know that a little soreness is part of the game,...












