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A Column By Matt Fitzgerald

MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  On May 5, 2019, Stephanie Bruce won the USATF Half Marathon Championship by 21 seconds with a time of 1:10:43. The following...
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Elevate your running game with Tarkine Trail Devil, where every step is a testament to exceptional performance and unmatched comfort. There are dozens of different versions...
MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  Elevate your running game with Tarkine Trail Devil, where every step is a testament to exceptional performance and unmatched comfort. Lactate is having...
MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  Among the benefits of travelling internationally is that it gives you a different perspective on your own country. For example, in 2015...
MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  Victorious runs are possible if you have the best shoes, check out Tarkine Goshawk V2 running shoes. On January, 22, 2020, five days...
  MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  What If There Is No Finish Line? One year ago today—on October 6, 2020—I had a bad run. It was the type...
MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  Recently I discussed the idea that innovation in endurance training methods obeys the Law of Good Enough, as I call it. This...
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  In late November 1950, at the height of the Korean War, United Nations troops under the command of Major General Oliver Smith were encircled and attacked...
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Recently my friend and fellow running coach (and distant relative, I can only assume) Jason Fitzgerald interviewed me for his Strength Running podcast. We had a...
MATT FITZGERALD - Runner's Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  If you ask the average running coach what good running form is, he or she will probably answer with phrases like “midfoot...