RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

Hi, my name’s Luke Hince and I’m a 19-year-old distance runner from Wollongong NSW. I mainly race distances from 1500m (3:54) up to 5000m (14:53) and dabble in cross country and road races during the winter season. I am coached and inspired by my dad and coach Brendon Hince,...
As this is my first Runners’ Tribe blog, I want to start by giving you a bit of background information on the journey I have made over the last ten years, from a primary school kid running around my family’s farm, to now – as I sit here writing...
Hi Runners Tribe, Firstly, I would like to thank SiS and Runner’s Tribe for your support and for this fantastic opportunity. I am an 800m runner living in Hobart; Tasmania can be cold, wet and windy but it is an incredible place to be a runner (as long as you have...
A question I am asked about more often than not is about my diet as an athlete. I constantly receive messages from female athletes about what I eat to fuel my body and if I periodise my eating habits depending on my season. I must start this article by...
Asia & Oceania 24-hour championships 2022 By Cassie Cohen  After a week of sightseeing, nervous energy, team bonding and race preparation in Bengaluru, it was exciting to get to the opening ceremony the night before the IAU Asia & Oceania 24-hour championships would begin on the 400m athletics track at Sree...
Advertisement: Checkout RT ADDICT for premium athletics media Matt Lynch – Runner’s Tribe From the author: I’ve teamed up with @runnerstribe over the next fortnight to deliver a daily rundown of the 2019 @iaaf_athletics Championships direct from Doha, Qatar  The Doha Diaries will delve into the day to day life of one of the richest...
In mid to late 2016 Sean Guiney and I rather jokingly set ourselves two season goals: get a photo showing us keeping up with an Olympian at training; and be asked to write an article for RunnersTribe.   The first was achieved in a matter of weeks, largely thanks...
Open your eyes to sleep | Craig Burns (DSUF Podcaster. Runner. Former 400m National Champion. Commonwealth Games and World Champs athlete. Live to inspire.) There are so many reasons to be awake...or to stay up late. Game of Thrones, Cougar Town, How to Get Away with Murder, Suits, MKR...just to...
4 Key Sessions from Jack Curran My name is Jack Curran and run with a group located in Queensland called Gold Coast Run Co, founded and led by Jackson Elliott and Andrew Stalling. This group is massive and consists of our Whippets (6-12years), Junior Squad (12-18years), Social Run Club groups...
The World XC trial was a race I had in mind for a long while. The distance was stepped up to 8km, it was at my favourite cross country course (Stromlo Foret Park) and there were World XC spots on the line. Three reasons why it was very hard not...