A question I am asked about more often than not is about my diet as an athlete. I constantly receive messages from female athletes about what I eat to fuel my body and if I periodise my eating habits depending on my season. I must start this article by...
Late last year Catriona Bisset wrote this gem of a piece for Australian Athlete Magazine. We'd like to share it with you now on Runner's Tribe.
Be Vulnerable, Run Faster | A column by Catriona Bisset
“How did you improve so much?”
I heard this question many times over the course of...
To balance life and train for 10 events – 4 Favourite Sessions From Rising Decathlon Star Colby Eddowes (South Canberra Tuggeranong Athletics Club)
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Hi all! My name is Colby Eddowes, I’m 19 years old and I compete for the South Canberra Tuggeranong Athletics Club in the ACT. Up until last September (2020) I was a fully pledged decathlete having won the silver at the Australian u17 championship in 2018 and gold in...
My name is Jaylah Hancock-Cameron, I’m 16 years of age and am currently a 800 and 1500m runner for Bankstown Sports Club. I live in Broulee, a small village down the far south coast of NSW and I’m currently a year 11 student at Moruya High School.
Originally my sporting...
Just four months ago I completed what was one the most successful seasons of my career thus far. And now only 2 months out from the 2010/11 season I reflect on the highs and lows of last season and the winter I just had.
10th of December 2009 was exactly...
Workouts to Green and Gold – Anna Kelly 4 Key Sessions – Coached by Tim Crosbie
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When looking back at my journey into competitive running, it’s safe to say it isn’t the usual pathway taken by most athletes still competing in senior ranks. As a junior the only involvement I had with track and field was being dragged along to a Little Athletics “bring your...
I enjoy the majority of sports and not because I have a physical education background. For example, kicking or hitting a ball around can be quite a lot of fun and good to watch (and not to mention all the physical and psychological benefits that go with it). Why...
Runner's Tribe
Over its 17-year history the Golden Gift has seen over 20 Olympians compete, running up and down the main street of Leonora, making it one of the nation’s most iconic running events. The event is not only a means of entertainment for the locals and visitors but also...
Unlike a lot of the girls, I race against who have transitioned as juniors into seniors I didn’t start competing in athletics until I was about 23. I grew up playing basketball but had a break from sport altogether for a few years through uni, until a friend asked...
One of the hardest parts of running is training when you know you’re not at your best because every run is hard, mentally and physically. It’s mentally tough because you know where you were and what you’re capable of but there’s nothing you can do about it besides put...