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RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

When I look back on 2010, overall, I see a successful year. It is a year that could have been much better, but it still wasn’t too bad. Through some ups and downs, I have learnt a few lessons that will put me in good stead for what 2011...
The National Anti-Doping Agency's (NADA) Disciplinary Panel has recently announced that Nirmala Sheoran, a 28-year-old Indian 400-meter runner who competed in the 2016 Olympics in Rio, could be banned for eight years. The reason for the disciplinary action is that she tested positive for testosterone and anabolic androgenic steroids, two drugs known to enhance performance.
Running for Northern Arizona University Runner's Tribe Journal by Mel Townsend Running for Northern Arizona University has been an experience I wouldn’t change for the world. I get asked very often how I ended up at NAU, a relatively small university located in Flagstaff, Arizona.  Outside of the world of distance...
World Mountain Running 2015 Well what an experience! I am glad Ross Johnson invited me to write an article on the World Mountain Running Championship as it will help ensure I do not forget how life is just one big adventure. I knew it would be an amazing experience participating in...
Since last putting my running thoughts down on paper and sharing them with runnerstribe, the Australian domestic tour meets have been in full swing. So far this season, I have had the pleasure of competing in three of these meetings– Newcastle, Adelaide and Sydney. Hunter track classic – 2nd Feb...
My name’s Bianca Puglisi, I am a distance runner from Victoria competing nationally and have competed internationally over my younger years. I was very keen when Runners Tribe reached out to me to give an insight to readers about my training and a little overview of my junior racing....
Tom Fawthorpe RT Journal | The Workout Series My training is mainly based around the old saying of quality over quantity. The main reason behind this is due to injuries I have suffered in the past. When I was a bit younger I didn’t really listen to my body and...
My name is Riley. I’m a twenty-year-old 800/1500 m runner from Melbourne coached by Mark Hipworth. Having only taken to the sport back in year 8 I’m still pretty new to it and am still learning a lot. As a junior I have had a little bit of success...
One of the hardest parts of running is training when you know you’re not at your best because every run is hard, mentally and physically. It’s mentally tough because you know where you were and what you’re capable of but there’s nothing you can do about it besides put...
My name is Christine Wearne. I am a 100m sprinter. I work full time as an Office Clerk while keeping up with my training program. Even though I work full time, sprinting is one of my top priorities in life. My job is very simple but I have my whole...