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RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

After a long and what I thought was a pretty successful season for me, I looked back over what I thought I had done well and where I needed to improve. I had raced well and improved a lot, but I was still lacking when it came to the...
I have always loved running, whether that be racing on the track, running the road for a marathon, chasing a football growing up, or running after my twin brother. Running has given me so much and I am not sure where I would be today without it. It is...
By Bryan Green   Chris Solinsky made the most memorable leap of 2010. In the world of distance running, every year is a leap year. For a few people at least. One way we can define a year is by who made "the leap." For example, if you ask me about 2007,...
Early on September 12th, I found myself at the starting line of my third Ironman competition at Wisconsin. I had trained for many years to get there, but my goal was to qualify for Kona 2022. There was only 1 way to guarantee my spot at Kona, I had to win my age group.
RT Journals The Workout Series | Maudie Skyring I train in Wollongong with my coach Paul Micale. We have a fairly big squad of boys and girls who all push each other hard. I love turning up to training and being able to socialise with all the squad, and...
Why running for West Virginia University has been so good. Runner's Tribe Journal - By Amy Alice Cashin Hi everyone, I’m Amy. I currently have been living/studying/running in America for the last four years. West Virginia University is the place I have called home for those four years and I could not...
This season has been the most exciting and enjoyable, both on and off the track. It has also been a time where I have endured the most change in what has been a very “cruisy” life to date. I have learned many lessons in compromise and discipline and although...
I was training in Ireland for a few weeks in 2017 before the World Championships. I’d strained my soleus between races so I was getting some physical therapy at Star Goeghan’s Realta Clinic in Carlow. The local track club was so supportive and kind to show me around and...
When Ross asked me to write a blog for runners tribe I was more than happy to say the least as I've been a fan of the site for a few years now and am a frequent reader of the runners tribe journals. For those of you who don't...
Returning from Canada, I arrived straight into the heart of the school athletic season. Fira decided that although ideally she’d prefer for me to have one or two weeks off, we would use the school season to build speed. Hence I never participated in a 400m until CAS. CAS night...