Hi everyone! Hopefully you all had a great Christmas and New Years break.
Firstly a quick recap...
Since last time I wrote I have come off a 6 week break from Achilles Tendonopathy which left me belting out sessions on the elliptical trainer, stationary bike and for a short period of...
For as long as I can remember, I’ve been running. As a little 6-year-old, Mum and dad enrolled my three brothers and me in Runaway Bay Little Athletics where I immediately fell head over heels in love with the sport. To this day, I’ve never really been able to...
Whether to go to college or stay in Australia is a toss-up that many young runners in Australia face. There are pros and cons to both options, and there have been successful runners that have come from either path. These days, it seems that heading overseas is the norm...
Hi, my name is Ava Honore. I’m 17 years old and am a middle-distance runner from Sydney, New South Wales.
My running journey began in the humble streets of Sydney’s inner west, tagging along with my Mum on her weekly run around the block.
My parents soon realised that this wasn’t...
Hi, I’m Rhydian. Over the past decade, I’ve had the honour of putting on the Australian vest a number of times, usually in the 20km walk, including at the 2016 Rio Olympic Games and 2018 Gold Coast Commonwealth Games. As an athlete who predominantly focuses on the walks as...
When Alice went down the rabbit hole, she had eaten some “magic cakes” before spending time with a smoking caterpillar, chatting with a talking cat, and drinking heavily with some guy in a massive hat surrounded by flamingos. Most of us can only get this kind of experience in...
One of the first questions that you ask when you meet someone is, “what do you do?” We each have a role in life which defines who we are, whether it is centred on work, the family or even leisure. Aristotle said that, “We are what we repeatedly do....
EMIL ZATOPEK: MY HERO
RT Journal By Mark Tucker
“Zatopek's greatness has surprised mankind. His goodness has illumined mankind. His fullness has elevated mankind.” (Sri Chinmoy)
Words can hardly do justice to the man who I have looked up to and admired ever since I first learnt about him during my early...
Where to begin? I have now been in the U.S for a month now, training with the Santa Monica Track Club based in Southern California and it has proven to be a most eventful month, one in which I have really found out a great deal about myself, in...
RT Journal by Peter Bol New Balance RISING STAR: 2k16- A New Season
As the 2015/2016-track season commences, there is so much curiosity and I'm eager to get on the track, whether that is because of the boredom experienced while not racing, or just missing the environment around track meets....
