By Sonia O'Sullivan.
Australian World Cross Country team has final preparations in Bushy Park, London
On a clear , crisp, sunny, spring morning the Australian team made there presence felt in the leafy quite suburban Bushy park. Located on the outskirts of London close to Hampton Court Palace, former residence of...
So Far this Track Season has gone well.
My First race of the season was at the New Zealand Secondary Track and Field Champs Held on December 12th /13th. I ended up winning the senior boys 3000m in 8mins 19.54 and narrowly missed the New Zealand schools record of 8.18.53....
Hi Runnerstribe,
I opened my season with a bang! A PB and a Commonwealth Games 'B' qualifier
of 52.81 in the 400m. At this point I was very excited about how I was
running and was looking forward to a successful season. However for the next
few races I struggled to find my...
I’m not sure exactly how to start this so I guess I will just start with what has happened to me over the last couple of years and how that has changed the current training plan.
My last couple of years, well really actually my last 5 years, since mid...