Find out what shoes Aussie Olympian and 10km record holder, Ben St Lawrence wears for each session + he offers some advise on running form and more.
Also check out Ben's full workout video by clicking on the picture bellow-
RT Interview with Zoe Buckman. Zoe was the first Australian female to make a world champs 1500m final. She accomplished this in Moscow 2013 after winning her semi-final. Zoe already has the 1500m Rio qualifier, which she achieved at the Prefontaine Classic 2015. Zoe trains with the Melbourne Track Club...
RT interview with Aussie and Villanova standout, Sam McEntee. McEntee is looking to qualify for the Rio Olympics in the 5,000m which he has a great shot at considering his recent form seen at the Hunter and Briggs track classics. McEntee is part of the Melbourne Track Club and...
Aussie elite runners, Jordan Gusman & Matt Dempsey RT interview at Centennial Park, Sydney after the Bankstown Invitational 1500m. Jordan ran 3:43.00 for 1st and Dempsey 3:45.85 for 3rd behind Jeremy Roff, 3:45.00
Luke Mathews is a top Australia runner on the brink of qualifying to represent Australia in the 2016 Rio Olympics. RT caught up with him for a chat on all things running. #runnerstribe #newbalanceaus #nbrunning
This week we take a look at some of our female athletes who are all at a critical stage in their individual careers. All four athletes that we focus on below are at different stages in their careers, but essentially are all looking for one thing - success on the international...
Farewell to the Maputo Express
A look at the long and Illustrious career of Maria Mutola
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Rewind to 1991, a lifetime ago, but for an 18 year old from Mozambique, mature beyond her years, it marked the beginning of the road. 17 years have...
Stay Tuned for the full Workout Video of David McNeill's Tempo filmed in the Blue Mountains, NSW Australia.
Session- Warm up, 1600m, Lap Recovery, 4 sets of 4x400m, Cool down.
Featured Athletes- Zoe Buckman, Courtney Powell, Melissa Duncan, Gen LaCaze, Ryan Gregson, Brett Robinson, Charlotte Purdue, Stewart McSweyn, Sam McEntee and Luke Mathews, Ryan Geard, Sean Guiney, Sam Spicer & our Japanese visitors. Thanks to Nic Bideau and...
