A column by Jaryd Clifford – Runner’s Tribe
“Fall down seven times, stand up eight” – Japanese Proverb
Carrara stadium was a furnace and the mondo was on fire. Flames licked at the heels of any runner that stepped foot on the track last weekend. It either ignited incredible performance, or, contrastingly...
Tune in to Runner's Tribe's facebook page tonight at 7pm WA time (9pm A.E.S.T), to see Matthew 'Rambo' Ramsden and a bunch of other West Aussies tackle a fast 5000m...... We will go live from 6:55pm WA time, thanks to Markus Deakin Athletics WA and Athletics Australia. Also thanks to...
Len Johnson – Runner’s Tribe
Mo Farah won the final track race of his career in the same manner as many of his famous championships victories – looking utterly dominant while winning by centimetres.
This was not just any old race. It was the 5000 metres at Zurich’s Weltklasse meeting, auspicious enough...
It has been a while since my last Journal, so I thought I’d give you a quick update on what I have been up to over the past few months.
I haven’t done much in terms of racing since world juniors. Although, I did compete in the New Zealand cross...
The runaway train that is the Change Express continues to cut a swathe through the athletics world.
Having shunted race walking into a siding last time out, the train careered on in the direction of the Diamond League. Perhaps not surprisingly given the locomotive’s near-warp speed, the major casualty on...
What a race that was last week (Thursday 22). Cameron Myers leads home a stellar 1500 metres field - including 2022 world champion Jake Wightman – runs the fastest time ever by an Australian man on Australian soil, leads six other Australians and four internationals, under 3:40.c
By Tyson Poppleston - Intention PODCAST - Runner's Tribe
Adam Didyk is Australia's Olympic track coach. His incredible mindset on coaching can be applied to every aspect of our lives. More than just a conversation about athletics, this is a conversation about pursuing the things we love, overcoming obstacles and...
What’s up guys, I’m Jake Wightman and for those who don’t know me, I’m a British 1500m runner (and occasional 800m dabbler). I wanted to start sharing some stuff on here, and to begin with I’m going to give you a look at my 3 weeks of training in the build-up to running a 3:29 1500m in Monaco last Summer. This was a big PB for me and put me number 2 on the British all-time list for the event and helped me achieve a career goal of going under the 3:30 barrier. Hopefully the training data will speak for itself, but I’ll give you a bit of context around some of the stuff.
In this article I attempt to provide information in a simple fashion and minimise overly technical descriptions of physiological processes. To assist those who want a very high level of detail, I point you to the reference/sources listed at the end of the article.
Hailing from the Central Coast of NSW, middle distance star, Charlie Hunter, left Australian shores in 2018 to take up a scholarship for the famed Oregon Ducks. It was a decision that changed his life. He is now the proud owner of Australian indoor records over one mile (3:53.49)...












