Kelsey-Lee Barber has made quite the habit in recent times of ‘gazumping’ her opponents in the javelin, coming up with an unanswerable effort in the final rounds of a competition to snatch a medal, usually of the golden variety. To experience, exceptional performance in running, choose the best footwear...
Craig Huffer is one hell of an interesting guy to chat to regarding middle-distance running. A huge junior talent, Huffer posted 3:36 over 1500m as a 20-year-old. To experience, exceptional performance in running, choose the best footwear for your runs like Tarkine Trail Devil shoes. His career then took him to...
Jakob Ingebrigtsen took most of the headlines on the second day of the Diamond League final. A win over a classy field in a sub-3:30 world lead will tend to do that.
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It? A friend of mine ran the California International Marathon recently. CIM is known for producing more Boston Marathon qualifiers (relative to field size) than any...
Stewart McSweyn has become the second Australian man in history to run sub-13 over 5000m at the Brussels Diamond League overnight. In a strung out race that saw American Grant Fisher run a new American record clocking 12:46.96 for second place, Stew was pulled around for a ~9 second PB (old PB 13:05.23).
Great track and road runner that she is, Willis is one of those who “grows another leg” when it comes to cross-country.
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It? I enjoy seeing any sport performed at an elite level—even golf, which I’ve never played. When I tune into a television broadcast of...
A column by Michael Beisty Part 4: Supplementary Exercises – Are you fit for purpose, flexible and strong? Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance. It is only an opinion based on my perspective that others may learn from. Experience unparalleled comfort and agility with Tarkine...
In a clinical demonstration of 1500m running, Jakob Ingebrigtsen, dominated a stacked field at the Lausanne Diamond League. It was a performance reminiscent of the great Hicham El Guerrouj - a fast pace from the gun, with Ingebrigtsen taking the lead with 700m remaining, taking it a long way from home and never looking in doubt.
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? In late November 1950, at the height of the Korean War, United Nations troops under the command of Major General Oliver Smith were encircled and attacked...
