This week's episode is sponsored by the Leconfield Wines McLaren Vale Marathon. Head over to greatsouthernruns.com for all the details and to register. Julian tries to put Ellie’s performance at Zatopek behind her. Brad’s kid lifting routine plays up on his back and reveals interest in his gold prospecting Brady’s taking steps to resolve his...
This episode of Inside Running Podcast is proudly brought to you by Solushin - the new, faster, clinically-trialled treatment for shin splints. Exclusive to listeners of the INSIDE RUNNING PODCAST, save $100 on a pair of Solushin’s. Visit Solushin.com/insiderunning Julian sees the Orange Doctor and builds up his mileage in between signing autographs. Brad puts...
It was only a matter of time. With so many 22-metre throws to his name, and having moved up to equal third on the world outdoor all-time list and second on the indoor list, Ryan Crouser seemed destined to break a world shot put record sooner or later. Making his first...
Cross Training is a valuable tool then can aid athlete’s in getting their best performance. It is the action or practice of engaging in multiple sports or training practices in order to improve fitness or performance in one’s main sport (1). Runner’s in particular can often utilise cross-training to provide numerous benefits to their running performance. Let’s go through why cross-training can be a useful additional to one’s training.
In 2021 the ASB Christchurch Marathon will step back in order to move forward. For the first time since the earthquakes, participants will run on the traditional two lap course, and for the first time ever, the event moves to the earlier date of April 11th.
World Athletics released its 2021 Label Road Race calendar today, a schedule comprising 191 races in 49 countries across each of the sport's six areas. The calendar kicks off with the Osaka Women’s Marathon in the central Japanese city on 31 January and concludes exactly 11 months later, on 31 December with...
This episode of Inside Running Podcast is proudly brought to you by Solushin - the new, faster, clinically-trialled treatment for shin splints Exclusive to listeners of the INSIDE RUNNING PODCAST, save $100 on a pair of Solushin’s. Visit: Solushin.com/insiderunning Brad re-joins the panel and gets ready to launch the Mulligans Flat...
If you have spent any time in the Australian running scene, the name Nic Bideau has more than likely crept into countless conversations. A coach and manager to stars; his no BS attitude, persistence, and pure ambition, has helped generations of Australia’s most talented, reach for their dreams. His training methodology is no secret, but just how he polishes his athletes’ speedwork, conjecture remains. We caught up with Nic, and asked the stuff that many want to know……
Brooks Adrenaline is up to its 21st iteration, a successful shoe, no doubt. Brooks really lead the way in durability; the Adrenaline GTS 21 is another tough, absolute workhorse of a shoe. The Adrenaline GTS 21 is a support shoe, designed for runner’s who want some traditional stability control. It’s reliable daily trainer designed to provide maximum stability to correct overpronation for runners of all levels and abilities.
When a pair of HOKA ONE ONE Carbon X 2’s rocked up at RT HQ, we were pretty stoked. Once dubious of the brand, we are now loyal fans. Great running shoes without the in-your-face marketing BS that we see from so many other brands. And free shoes, hell yeah. The Carbon X 2 is HOKA’s go-to road racing shoe. With a full-length carbon plate and light, bouncy foam, it is HOKA’S answer to Nike Next% or Saucony’s Endorphin. Furthermore, HOKA have made some key upgrades from their original Carbon X.
