Tech Specs Connectivity Bluetooth 4.2 earSHOTS onboard controls Audio - play/pause; next track; previous track Phone calls - answer call; reject call; hang up Power on/off Charging case connector Micro-USB earSHOTS battery earSHOTS: up to 4 hours of listening time on a single charge earSHOTS Self Charging Case battery 4 full charges...
“It is so good to have a book that looks into the mindset of the athlete and analyses the critical questions of how to think about training to get the best out of yourself. Bryan Green accepts the ‘how’ and ‘when’ but provides the definitive ‘why’ that separates the...
This week’s episode is sponsored by the Leconfield Wines McLaren Vale Marathon. Head over to greatsouthernruns.com for all the details and to register. Inside Running Podcast listeners can use the code MVM-IRP20 for 20% off their entry fee, valid up to 28 February. Brad gets the logo of Mulligans Flat...
On an evening of stunning middle-distance performances at the Meeting Hauts-de-France Pas-de-Calais, Ethiopia's Gudaf Tsegay produced the highlight by taking two seconds off the world indoor 1500m record*, winning at the World Athletics Indoor Tour Gold meeting in 3:53.09. The world bronze medallist followed the swift early tempo as the...
Tokyo 2020 President Yoshiro Mori said on Tuesday that the Olympics will take place from July 23-August 8."We will hold the Olympics, regardless of how the coronavirus looks," Mori said. Mori's absolute resolve to hold the games is not shared by the host country. A Kyodo News poll recently...
This week's episode is sponsored by the Leconfield Wines McLaren Vale Marathon. Head over to greatsouthernruns.com for all the details and to register. Julian tries to put Ellie’s performance at Zatopek behind her. Brad’s kid lifting routine plays up on his back and reveals interest in his gold prospecting Brady’s taking steps to resolve his...
This episode of Inside Running Podcast is proudly brought to you by Solushin - the new, faster, clinically-trialled treatment for shin splints. Exclusive to listeners of the INSIDE RUNNING PODCAST, save $100 on a pair of Solushin’s. Visit Solushin.com/insiderunning Julian sees the Orange Doctor and builds up his mileage in between signing autographs. Brad puts...
It was only a matter of time. With so many 22-metre throws to his name, and having moved up to equal third on the world outdoor all-time list and second on the indoor list, Ryan Crouser seemed destined to break a world shot put record sooner or later. Making his first...
Cross Training is a valuable tool then can aid athlete’s in getting their best performance. It is the action or practice of engaging in multiple sports or training practices in order to improve fitness or performance in one’s main sport (1). Runner’s in particular can often utilise cross-training to provide numerous benefits to their running performance. Let’s go through why cross-training can be a useful additional to one’s training.
In 2021 the ASB Christchurch Marathon will step back in order to move forward. For the first time since the earthquakes, participants will run on the traditional two lap course, and for the first time ever, the event moves to the earlier date of April 11th.
