Brad prepares to take on Brady over a Canberra road 5K in the new year. Julian puts in his biggest training week since August, yet somehow forgets his shoes at training. Brady froths over Ellie coming over to Moama for the Sunday Long Run. Vic Milers Club saw big results with Jarryd...
Listen to this episode-> https://insiderunningpodcast.podbean.com/ Julian goes blow-by-blow winning the Surf Coast Track Classic 10K. Brad dreams of a Mulligans Flat Track Club then cracks the ton before heading to Sydney. Brady gets through the last week of teaching, sets a course for the year ahead. Albie Thomas Mile won in a tight contest...
Athletics ACT, are initiating a new race concept in early Jannary, utilising the amazing Stromlo Forest Park for races ranging from 1km (junior) to 5km (senior). The races will be fast, as athletes cruise around the Stephen Hodge Criterium Cycling Circuit, at Stromlo.
Athletes looking to get the most out of their workout sessions or training regimen are taking the help of technology. Gadgets and fitness tracking applications galore, and their use adjust to individual training needs. In addition to monitoring diets, they help monitor your progress while keeping you motivated until...
Brad skips parkrun this week meets up with Ellie to run in her workout up in Batemans Bay. Julian shapes up for a 10K time trial in the week ahead. Brady explains it all to the private investigator incidentally following him. It was a huge day at the Launceston Running Festival Brett...
It is no secret that 2020 has been one of the most disruptive and upsetting years in recent memory. The world has not seen something of this nature in many years, where the majority of people have had to stay indoors for months due to a global pandemic. Even...
Below is a summary of a vital speech made by Federal Parliament member Dr Andrew Leigh about the tough year 2020 has been for sports and fitness enthusiasts. In a usual year, there are 21,000 mass participation sporting events across Australia, including fun runs, ocean swims, cycling races and challenging...
The magic of the Run Larapinta Stage Race awaits adventurous runners in 2021 with entries now open to two event dates after the 2020 event was postponed due to COVID-19.The 4 day, 4 stage trail running race will be held on 21-24 April and 26-29 August both in 2021 - providing more people the opportunity to be part of this life-changing experience. The 2020 event was postponed and will in effect be replaced by the April race, whilst the August event is in the usual timeslot for 2021.
The World Athletics Indoor Championships in Nanjing (19-21 March 2021) are to be postponed to March 2023. Below is the statement from World Athletics. Whilst we have been liaising with the Organising Committee and the Chinese Athletics Association to evaluate the staging over the last few weeks, given the current global...
