Brad’s feeling a bit croaky post-wedding celebrations. Julian gets a sneak peek at some future releases shoe conference in Melbourne. Brady tries to get his splits even against the strong winds. Sean Whipp joins in to discuss the Tokyo 2020 Selection Policy recently released by Athletics Australia, going into the nuances specifically of the... 
   Joshua Cheptegei smashed the world record in the 10km, clocking 26:38* at the 10K Valencia Trinidad Alfonso, a World Athletics Silver Label road race, on Sunday (1). The Ugandan star clipped six seconds from the previous record of 26:44 set by Kenya's Patrick Komon in 2010 to complete a sensational 2019 hat-trick... 
   Mental health charity LIVIN will join Cancer Council Queensland as official charities of next year’s Village Roadshow Theme Parks Gold Coast Marathon with both organisations announcing the agreement ahead of entries opening on Tuesday 3 December.   View this post on Instagram   A race for everyone. Good times are guaranteed. A post shared... 
   This week’s show is sponsored by Fractel Performance Caps. https://www.instagram.com/p/B5Vzbbsnm5O/ Brad gets a good week of single sessions in while Viv cleans up Fashions on the Field. Julian has Ash Watson getting the best of him while he still recovers his back. Brady ticks his sessions ahead of Steigen Spectacular. Eliud Kipchoge and Deliah... 
   Eliud Kipchoge and Dalilah Muhammad have been named the male and female World Athletes of the Year at the World Athletics Awards 2019, held at the Grimaldi Forum in Monaco on Saturday (23). Kipchoge, the winner of the award last year, added to his phenomenal marathon CV in 2019. In April... 
   Elite athletes are like everyone else and contend with numerous day-to-day life challenges. Balancing these issues with what is required to be an elite athlete is something Brooke Stratton knows all too well. 
   MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Every endurance athlete knows that it takes more than training to achieve peak fitness. Diet has an important role to play as... 
   Geoffrey Kamworor's world half marathon record of 58:01 has been ratified. In a sensational run, Kamworor chopped 22 seconds from the previous record at the Copenhagen Half Marathon on 15 September, coming tantalisingly close to breaking the event's 58-minute barrier. It was an apt setting for the 26-year-old Kenyan who won the first... 
   This episode is sponsored by the 2020 Cadbury Hobart Marathon on January 12, with the full marathon, half, 10K & more. https://www.instagram.com/p/B5BIxFknw1G/ Brad’s sticking to his jogging structure for the week alongside Daddy Day Care. Julian’s goes into detail the course measurement process for Run For A Cause Ballarat. Brady runs a PB... 
   Australia wrapped up nine days of competition at the Dubai World Para-Athletics Championships with a ninth bronze medal, when Deon Kenzie kicked on the bend to bring home a 23rd medal for his country. https://www.instagram.com/p/B45Oke0BIiV/ Kenzie was the reigning gold medallist from the last worlds in London in the 1500m (T38). He... 
   
 











